SHAKOPEE, Minn. (October 9, 2017) — Join us for a Medical Therapeutic Yoga Workshop on Saturday, Nov. 4 from 9 a.m. to noon or 1 to 4 p.m. (if the morning class fills) at St. Francis Rehabilitation Services, 1601 St. Francis Ave., Suite 200 in Shakopee.
At this workshop, you'll learn and explore:
- yoga's philosophy and history, along with the ways that yoga can be integrated into your day.
- varied yoga poses and ways of breathing, postures and meditation.
No experience is needed to attend this workshop. Wear comfortable, loose clothing. Yoga mats, chairs and supplies are available. Resource handouts are provided, including information covered in the workshop, class notes and an outlined yoga sequence for practice at home.
Space is limited, and the deadline for registration is Tuesday, Oct. 31. Cost is $55. To register, email Roselee.Wondra@allina.com.
About St. Francis Regional Medical Center
St. Francis Regional Medical Center is owned by Allina Health, HealthPartners Park Nicollet, and Essentia Health. This unique structure combines the caring and compassion of an award winning community hospital with the advanced medical technology, specialties, and expertise of industry-leading health systems. St. Francis provides a full range of inpatient, outpatient, and emergency care services on a collaborative medical campus with more than 30 affiliated clinics and 450 providers in the community.